Mastering Loose Leash Walking: A Positive Reinforcement Approach.
Walking your dog should be a joyous experience for both of you – a time to bond, explore, and enjoy the outdoors together. Yet, for many dog owners, the seemingly simple act of walking can turn into a frustrating tug-of-war. Enter loose leash walking – the art of walking your dog without constant pulling or tension on the leash. In this guide, I will give you tips on how to achieve loose leash walking using positive reinforcement methods while also allowing your dog the freedom to sniff and explore along the way.
Why Loose Leash Walking Matters
Before we dive into the training techniques, let’s understand why loose leash walking is so important. Beyond the obvious benefits of preventing shoulder strain and frustration for you, and your dog, the process of teaching loose leash walking promotes better communication and engagement between you and your dog. It fosters a sense of teamwork and mutual respect, strengthening your bond and trust. Loose leash walking makes your walks calmer, and it can help your dog learn about self-control and how to behave around distractions.
For me the leash is just a safety measure and not something for either of us to be dragged around by. I want my dog to be safe when walking around traffic, pedestrians, other dogs etc. When I work on engagement and focus, on becoming a team with my dog, the dog should want to be with me, and the walk becomes a lot more pleasant. Then we are walking together instead of me ‘walking the dog’.
Building Engagement and Focus
How do we achieve this walk together? Central to loose leash walking is building engagement and focus with your dog. Rather than simply dragging your dog along, aim to make walks an interactive and enjoyable experience. Start by using high value treats or toys to capture your dog’s attention. Practice simple exercises and use cues like “watch me” or “with me,” rewarding your dog for making eye contact or walking calmly by your side. This can be very tricky when you are walking a dog that is easily aroused or is highly excitable. When I teach a new behavior (like loose leash walking) I will always start working on some things at home before I even take my dog out for a walk in a distraction filled environment. And while I work at home, I might take my dog to secure fields to get their walks, sniff time, explore, and to blow off some steam.
Below you will find names of some of the exercises I would work on for teaching or improving focus and engagement. I have made videos to show you how I do this.
Name recognition – get your dog to respond to his name by building a positive association to it. https://youtu.be/FC8ORG-ilsk?si=jOHrsNFQ_LBsamRl
Hand touch, an excellent and very versatile exercise that can help kicking the rational part of your dog’s brain back into gear. https://youtu.be/ApXrDKb6AeU?si=XUMZwDXbTa2Tui36
Chase games for engagement (with treats and/or toys). Here’s an example of me doing it in the garden: https://youtu.be/Ob5l_8bjQXA?si=3GsFq_S3WqhIfwAv
Play/goofing around, getting your dog to follow you at home without the leash: https://youtu.be/sYSRtiy1VwI?si=Zj09bDgB3X1E83og
If you have a dog that is a reactive during walks teaching focus and engagement is also great, plus I would work on the engage-disengage game.

Illustration of Engage-Disengage Game. Alice Tong, Choose Positive Dog Training.
When teaching a new behaviour always start in a distraction free environment (house or garden) and slowly build up with more and more distractions. Always work at your dog’s pace.
Using Positive Reinforcement Methods
Positive reinforcement is key to successful loose leash walking and essential for your dog’s wellbeing. This means rewarding desired behaviors (such as walking calmly on a loose leash) with treats, praise, or playtime. Whenever your dog walks nicely on the leash, immediately reinforce the behavior with a reward. Consistency is key – be patient and generous with your praise, and gradually phase out treats as your dog becomes more reliable.
Let Them Sniff
One common misconception about walks is that they should be all about exercise, with no time for sniffing or exploring. However, sniffing is a natural behavior for dogs and provides mental stimulation and enrichment. Allow your dog ample opportunities to sniff and investigate their surroundings during walks. You can incorporate sniff breaks into your loose leash walking routine, using cues like “go sniff” or to help show your dog that it is okay for him or her to explore. You can also use sniffing as real-life rewards for walking nicely on a loose leash.
Putting It All Together
To put these principles into practice, start by practicing loose leash walking in a low-distraction environment (house or garden), gradually increasing the difficulty as your dog improves. Remember to be patient and consistent, and always set your dog up for success. If you move too fast with the training the dog will not necessarily understand the new context, so it is better to go slow, so that the dog will learn to generalize the new behaviour in several contexts. With time and positive reinforcement, you and your dog can enjoy stress-free walks together, with loose leashes and wagging tails.
In conclusion, loose leash walking is not just about preventing pulling – it’s about building a strong relationship based on trust, communication, and mutual respect. By using positive reinforcement methods and allowing your dog the freedom to sniff and explore, you can turn every walk into a joyful adventure for both of you. Happy walking!
A note on high-arousal, high-drive dogs
If you have a dog that gets very easily aroused or has a very high drive it can be a lot more difficult to teach them behaviors that rely on them being calm i.e. not pulling towards things or lunging at squirrels or birds. I have one of those dogs, and we have to work on a lot of other things to manage her arousal levels. I will do another blogpost on this topic soon, so stay tuned.
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